ISBN : 978-0-473-66748-1

"Master Your Muscles"

Simple Massage Techniques for People of All Ages

The Book is Divided Into Several Chapter of Body Muscles, Such as :

Head, Face, and Neck

Hands and Fingers

Shoulder and Back

Knee and Legs

Ankle, Heel, and Foot

Hips and Waist


NZ$ 22.99

NZ$ 19.99

NZ$ 100.00

NZ$ 85.00

Selfcare is Important !

'Master your Muscles' will teach you how to massage every part of your body. Not only for muscle problems, it will teach you daily maintenance techniques that relieve tight muscles in a simple way"



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